I was told "Hiking is an escape." I asked "Escape from what?"
"A trail or climbing a mountain gives us chance to experience the life in its entirety... Trials, failures, disappointments, successes, joy... we get to experience all of this in one event."
We see faces. Sometimes we see faces and see pain and imprisonment, thoughts that are denied expressions. Thoughts that are suppressed by surrounding, society, past and shyness. That quite suppression of thoughts is sadness.
We see people, expressing themselves freely. People with the ability to laugh and do not want to be anywhere else but here. These are the rich folks. The past does not hold them back.
To me, hiking gives me that chance to be thoughtless except for the humility I feel standing in front of a 500 years old tree, except for the sense of awe looking at that big mountain top, or the sense of amazement looking down into the valley.
Hiking gives me a chance to just think about my own reality. I am part of this world, have a lovely family and friends. Why do I need to run behind anything? What do I really need and what will take to truly express myself without fear, just laugh and be in the moment, feeling rich.
I am thoughtless for a second when I am hiking and that is worth the sweat.
I always come back a changed person after a hike. I do always get pulled into the "race for wants" doer's world and loose all the sense of "being". I go back to hike to fix my imbalance.
Hiking and travel is "me" time.